Tag: EW diet and health

Researchers at the University of Michigan Health Rogel Cancer Center are testing potato starch supplements as a potential remedy for Graft versus Host Disease (GVHD), a harmful complication in blood or bone marrow stem cell transplant patients. Early findings suggest that potato starch can alter intestinal bacteria byproducts to potentially prevent GVHD, necessitating further investigation through additional clinical trials. Currently, GVHD treatment involves strong medication that risks life-threatening infections.

Researchers at the International Rice Research Institute in the Philippines have identified genes responsible for low glycemic index (GI) in rice, aiming to provide diabetic consumers with low GI rice. With innovations like ultra-low GI rice, the freedom to consume rice could be restored. However, caution is advised against overconsumption, as portion control remains important.

Researchers from Georgetown University have released a whitepaper advocating for the increased use of low- and no-calorie sweeteners (LNCS) in foods and beverages. By reducing calorie and sugar intake, LNCS can aid in healthier diet habits, weight management and potential obesity crisis mitigation. The researchers call for regulatory bodies, public health officials, food companies and dieticians to encourage the adoption and communication of LNCS benefits.

Olive vinegar, with its rich history and nutrients, offers various health benefits from improving digestion, boosting immune system to promoting heart health and aiding weight loss. It’s a good source of acetic acid, which helps regulate blood sugar, along with vitamins, probiotics, enzymes, amino acids, and dietary fiber. It may also contribute to healthier skin, hair, and nails. However, mindful consumption is recommended due to acidity concerns.