Weight loss surgery requires commitment to post-op health. Bariatric surgeries limit food intake and nutrient absorption. Post-surgery diet progresses from liquids to solids, crucial for recovery and long-term success. Introducing solids tests tolerance and promotes healing. Focus on high-protein foods and supplements for nutrient needs. Follow guidance for a balanced diet to thrive post-surgery.
Partially replacing animal protein with plant protein can increase life expectancy and reduce greenhouse gas emissions by 25%. The study recommends simple dietary substitutions to achieve healthier and more sustainable outcomes. However, complete transition to a plant-based diet might not be the best approach. It’s crucial to consider the feasibility and impact of these dietary changes.
Balchem and Virginia Tech have established the Virginia Tech Mineral Metabolism Research Center, aiming to explore the roles of minerals, particularly magnesium, in human health. They are focusing on chelated minerals’ bioavailability, tolerability, and solubility and potential interactions with other nutrients. The collaboration seeks to advance nutritional knowledge globally in an inclusive approach.
Norway’s marine ingredients company, Epax, has launched Omega 3-9-11, a concentrated oil combining EPA, DHA, omegas 9 and 11 derived from pelagic fish. The product offers heart, brain, and skin benefits, with potential for reducing inflammation and improving metabolic health. Preclinical studies show improved metabolic health parameters with a combination of LC-MUFAs and LC-PUFAs.
The US FDA granted the first qualified health claim for yogurt after Danone’s petition. It recognizes the link between regular yogurt consumption and reduced risk of type-2 diabetes. Based on Harvard research, higher yogurt intake is associated with lower diabetes risk. The FDA review aims to empower consumers to make nutritious choices and improve overall health.
Recent research from Ireland emphasizes the link between higher BMI and mental health issues, particularly in middle-aged and older women. The study suggests that diets high in sugar-sweetened foods and low in fruits and vegetables are associated with increased depression and poorer well-being. Targeted interventions to improve diet quality and weight management are recommended for better mental health.
Research from the University of Exeter and Quorn shows that replacing animal-based proteins with mycoprotein lowers cholesterol in overweight adults. In a four-week study, mycoprotein reduced LDL cholesterol by 10% and non-HDL cholesterol by 6%. This suggests its potential to improve heart health, rivaling the effects of a Mediterranean or vegan diet.
YayDay offers holistic support for gut-brain health, emphasizing the connection between gut and mental well-being. With a focus on prebiotic fiber and magnesium glycinate, it aims to improve gut health, mood, and sleep quality. This innovative approach presents opportunities for the health supplements, digestive health, and sleep and mood management industries.
A new study by NYU Grossman School of Medicine and Harvard T.H. Chan School of Public Health suggests that reducing meat and dairy while increasing fruit and vegetable consumption may benefit prostate cancer patients. The research, involving 3,505 men, shows that a plant-based diet could improve sexual and urinary health in those undergoing prostate cancer treatment.
The demand for eye health products is rising, with a 7% annual growth in offerings providing eye health benefits. Key ingredients include vitamin C and A, essential for eye health. Screen time increases the need for protection against blue light, which can cause digital eye strain. Innovative supplements like Eyemuse aim to alleviate digital eye fatigue and support overall eye health.
Canadian researchers reviewed the health benefits of the Chaga mushroom, highlighting its potential as a natural food component and supplement due to its antioxidant, anti-inflammatory, and immune-boosting properties. The mushroom’s safety and toxicology require further investigation, but it shows promising effects in combating diseases like cancer and supporting overall well-being.
A recent clinical trial showed that Gencor’s Levagen+ may alleviate migraine discomfort and reduce migraine duration. The study demonstrated its effectiveness in reducing pain and decreasing the need for rescue medication. Levagen+ is known for its bioavailability and has potential in relieving allergy symptoms, upper respiratory infections, and menstrual cramps.
Researchers in Japan have discovered how short-chain fatty acids, derived from dietary fiber by gut bacteria, interact with mast cells to regulate the immune system. This interaction could lead to the development of innovative anti-allergy medications, supplements, and diets. Mast cells are crucial in allergic reactions, making this research significant for allergy management.
Recent research from Qatar University explored the benefits of spirulina supplementation on cardiometabolic health. The study revealed that spirulina effectively reduces body weight and waist circumference, lowers inflammation markers, and improves insulin sensitivity. However, further long-term trials are needed to optimize its use as a nutritional supplement for cardiometabolic purposes.
