Strength training may reduce health risks of a high-protein diet

Progressive strength training using resistance can counterbalance the harmful effects of a high-protein diet, according to a study conducted on mice. High-protein diets, while essential for muscle growth, may lead to increased risk of diabetes, heart disease and fat accumulation in sedentary lifestyles. The research suggests that regular resistance exercises might protect against high-protein diet-induced fat gain.

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Wealthy People Are Getting Full-Body Scans. Early Detection or Unnecessary?

Companies are providing body scans for early-stage health issue detection amongst seemingly healthy patients, with costs ranging from $650. However, health professionals are concerned about unnecessary expenses and anxiety due to potential false positive results. Despite warnings from various health organizations, the demand for these scans, especially among the wealthy, continues to grow.

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